In scientific language we say diabetes a disease when our body face deficiency of insulin levels. The more we grow older it is obvious that our organs will also become older. So there normal functionality will change according to age. This can be serious health issue to severe one. In diabetes if our immune system is weaker our body takes much more time to recover and heal as compare to normal immune system. If you got any wound or cut on your body it may result to serious matter. The healing is much more slower than normal.

Diabetes can be seen in young people also. In fact most of the childrens now facing diabetes and more health issues. When our health pattern changes it is because of the poor physical, mental and eating habits. Teenagers also having diabetes and this is a question to our pathetic lifestyle. You need changes in health or it will cause serious issues.

Types of Diabetes

There are three types of diabetes to be considered:

• Type 1 Diabetes
• Type 2 Diabetes
• Gestational Diabetes

Type 1 Diabetes:

In this diabetes our body destroys insulin producing beta cells. This is a autoimmune disease. It means that our body start to work against own pancreatic beta cells. Pancreas are the source of insulin as an important organ. If it not work efficiently the insulin levels will be low and the blood sugar levels will be high.

It can be treated early in childhood or it will occur in any growing age. This type of diabetes demands regular basis insulin and is difficult to cure. It requires insulin on regular basis to slow down sugar levels in body.

Type 2 Diabetes:

This diabetes is seen when you don’t have good lifestyle and eating habits. If your body isn’t enough for good and healthy life you will face more problems not just diabetes.

In type 2 diabetes our body don’t act normal for the release of insulin. It is because of hormones imbalance and some reasons like diet, obesity and physical work.

To get enough amount of insulin out of pancreas you need to develop a good healthy body. Type 2 diabetes occur more than half of the world population. It don’t require regular basis insulin and can be treated in time with medicines and other aspects of health.

Gestational Diabetes:

It rises during pregnancy period. It only occuring due to the hormonal changes in pregnancy. This affects the result of diabetes after chilbirth. It can be seen in adulthood of child and may rise in mother also.

How to cure diabetes!

Making a good and healthy lifestyle is must. Look after the diet that don’t contain much glucose. If you are an endomorph your body metabolism is slow. That means you need high protein, low fats and low carbohydrates in your diet. Similarly according to your body type look after the metabolic rate.

Higher the metabolism lower will be your glucose levels. Eat vegetables, I suggest you should include plenty of it.

Do excercise to keep your body metabolism smooth. It also relief stress levels that will boost the hormones inside the body. Good hormonal balance will keep the insulin levels normal and you will not face diabetes.